Wednesday, May 26, 2010

Lack of Sleep Increases Weight

Looking to lose a little weight? Portion size and exercise are crucial. But don’t forget about a good night’s rest.



THE BOTTOM LINE
Losing sleep may increase appetite and, as a result, weight.

Read More: The Claim: Lack of Sleep Increases Weight

ANAHAD O’CONNOR
Published: April 26, 2010

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